Pink Smoothies

These were delicious!  

I changed the original recipe a bit ... mainly I didn't add celery ... eww!  

Here's what I did ...

  

1.5 cup water or coconut water (I used water)
1/2 a medium avocado, pitted

1 cup frozen strawberries
1/2 a medium raw beet, chopped 1/2 a lemon, juiced
1 tablespoon coconut oil
a handful of ice cubes
1 sweet apple cored and roughly chopped

Throw all ingredients into blender.  Blend.  I started with one cup of water and then added the other 1/2 cup as necessary to keep the blender moving ...

{Roasted} BEETS!

Perhaps you are looking for a simple, easy, delicious way to get some more color (and vitamins) into your life.  Well look no further my friend! Ok, keep looking further, but also try this recipe! 

ROASTED BEETS

4 beets, washed.  Make sure you get beets that are all about the same size and shape or they won't cook at the same rate.
Olive oil
Salt & pepper

Preheat oven to 400 degrees F

Wrap each beet in foil, place in a rimmed baking receptacle.  Make sure that if you drop a beet, you immediately yell out, "beet down!"

Bake for 45 min to 1 hour (mine took a little longer, but I neglected to preheat the oven) until a skewer can be easily inserted into the side.  Let stand for 10 minutes.

Take beet out of foil and place in the center of 2 or 3 paper towels.  Use the towels to gently rub off the skin.  Slice the skinned beets, drizzle on a little olive oil, season with salt and pepper.


Note: Does anyone know if this could be accomplished in the microwave to cut down on cooking time?