Showing posts with label Baby Peas. Show all posts
Showing posts with label Baby Peas. Show all posts

Orange and Apricot Chicken with Quinoa and Baby Peas

 photo 06666C45-FD59-4FFF-AA5A-D975F9D665C0-821-0000005374E5983D_zpsb56e3e10.jpg



I found a recipe in a cookbook that looked good.  I thought I had most of the ingredients to make it but when it came time to cook it, I discovered that I didn't.  So ... I improvised.  Here's the resulting recipe ...

Ingredients:
1 orange, you'll need the juice and the zest
1/4 cup chicken stock, salt reduced
2 teaspoons apricot jam
4 chicken breasts, skinned and boned
2 tsp cornflour
fresh parsley
slivered almonds
olive oil

How to make it:
Preheat oven to 190C/375F

In a small saucepan, over a medium heat, mix 2 teaspoons finely grated orange zest, 1/2 cup freshly squeezed orange juice, the chicken stock and the apricot jam.  Stir until smooth (like in photo above)  ... doesn't take more than a minute or two.

Over medium heat,  heat olive oil in a large oven proof fry pan and add chicken.  Lightly salt and pepper each breast. Brown chicken just a little bit ... a minute or two on each side.

Pour orange/apricot mixture on top and bake til chicken is cooked through ... about 20 minutes. 

Mix 2 tsp cornflour with 2 teaspoons of water to make a smooth paste.  Once the chicken comes out of the oven, remove to a plate and keep warm.  Add cornflour paste to fry pan with remaining sauce.  Stir for a couple of minutes until the sauce is nice and thick.

Serve chicken, drizzled with sauce, over quinoa and with a side of baby peas.  

Sprinkle parsley and slivered almonds on top of chicken.

Baby Pea Salad



Photobucket


My Mom gave me this recipe a few years ago. It is so yummy !
I can't believe I haven't posted it here before now !!

500g frozen baby peas
1/2 cup slivered almonds
a few chopped chopped spring onions
crumbled feta cheese - we like lots
3/4 cup mayonnaise
2 tablespoons balsamic vinegar
black pepper to taste

Thaw peas. Combine with almonds (toast first if you like), onions, feta and mayo. Mix in vinegar and then season with pepper. This is better after it sits for a while. Try to make it at least a few hours before you want to eat it.