Macadamia Chicken
Broccoli with Garlic and Chilli
Lemon Roasted Onion and Carrots
Broccoli with Garlic and Chilli
Lemon Roasted Onion and Carrots
Macadamia Chicken.
I got this recipe from a lady named Megan who participated in one of those email recipe exchanges.
- 600g - 1kg chicken breast fillets - sliced.
- 1 cup crushed macadamia nuts
- 3 cups of fresh breadcrumbs (Just chuck bread into the food processor and process til it looks like breadcumbs ... I used whole grain bread)
- 250 g of shredded parmesan cheese (I just used the stuff I always keep in the fridge ...)
- 2 tablespoons wholegrain mustard
- 2 tablespoons of fresh parsley
- 120 g melted butter ( I used olive oil instead of butter )
- Grease baking dish (I used baking paper instead )
- Place sliced chicken pieces evenly across bottom of dish.
- Combine all other ingredients and spread evenly across all the chicken.
- Bake in moderate oven (180C) for 30-45 min.
- Cut into squares and serve with salad. (is really nice with cranberry sauce or mango puree)
I didn't serve with salad ... or the sauces.
I served with the following :
Lemon Roasted Onions and Carrots (from:The Great Vegetarian Cookbook)
- 2 large brown onions
- 2 medium lemons
- 5 small carrots
- 4 unpeeled cloves of garlic ( I, of course, used many more than 4 ! )
- 6 sprigs fresh rosemary
- 2 tablespoons olive oil
- Cut onions and lemons into eight wedges
- Combine onion, lemon, carrot, garlic and rosemary in baking dish. Drizzle with oil, stir gently.
- Bake, uncovered, in moderate oven about 1 hour or until tender.
- Increase overn temperature to hot, bake vegetables about 10 minutes or until browned. ( I skipped this last step as I didn't think it was necessary ... )
AND THIS :
Broccoli with garlic and chilli (from: Super Food Ideas magazine April 2007 edition)
- 800g broccoli, cut into small florets
- 2 tablespoons olive oil
- 3 garlic cloves, thinly sliced ( uh, yeah ... more than that )
- 1/2 teaspoon dried chilli flakes
- Bring large saucepan of water to the boil. Cook brocolli 3 minutes or til bright green. Drain.
- Meanwhile, heat iol in a large, deep fying pan or wok over low heat. Add garlic and chilli. Cook, stirring, for 1 minute or until aromatic. Increase heat to medium. Add broccoli. Toss until well coated.
- Season with Salt and Pepper. Serve
2 comments:
wow, that looks yummy! sorry it's taken me so long to respond. I would love an invite to the site... my email is acreynolds0419@yahoo.com
I am hoping to get that Chile report up SOON! :)
Bonnie, this looks amazing - I am so going to have to cook this. Yum Yum
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