
Spaghetti with Tomatoes, Basil, Olives and Fresh Mozzarella

Homemade Mac-N-Cheese
Homemade Macaroni & Cheese
1 pound elbow macaroni
3 tablespoons butter
3 tablespoons flour
2 cups milk
1/2 teaspoon salt
dash pepper
2 cups grated cheddar cheese
Cook pasta according to directions on package.
Melt butter in large saucepan. Blend in flour. Wisk in milk.
Cook at medium heat until thick.
Add salt and pepper and 2 cups cheese.
Stir to melt.
Pour in cooked pasta. Mix well and serve.
You can make this fairly healthy by using lowfat milk, and lowfat cheese.
Use whole wheat past for an even healthier dish!
Menu Plan Monday - Khrista - Edition 22 (really 23...)
Grilled Vegetable Muffuletta(Racheal Ray Magazine)
Orange Chicken and Rice - Found through Food Gawker
My Oh Mahi, That's a Good Fish Taco(Racheal Ray Magazine)
Homemade Shells & Cheese with a salad from our CSA share! Yipee! (recipe to follow) Moved from last week.
Pork Baby Back Ribs - Jamie at Home...awesome episode on Food TV. I want to live at Jamie's house! I love his herb garden and his organic, irreverent, and practical way of cooking! Love this show!
Last weeks menu:
A Replacement
I even love the name !!
In the mean time ... how about some ideas from those of you who have been a bit quiet around the beans blog for a while ... :)
This is soooo sad !!!
Tastespotting is gone !!! I just discovered this site and now it is gone !!!If you go there now all you will see is the note above.
Total Bummer !
Menu Plan Monday - Khrista - Edition 21
I was looking over the menu from last month and discovered that we did not have Kung Pao Chicken a single time! It was time to put it on the menu again! :o)
Cajun-Spiced Tilapia again...this time on the grill! Yay, for SUMMER! :o)
The seasoned Edamame & Beans recipe came from a prior issue of Clean Eating Magazine. My friend raves about this easy side dish, so we had to give it a try!
Reposting ...
This was so delicious that Jono told me he "loves this kind of meal" and gave me a big hug right there at the dinner table !!
Focaccia
(recipe from the book that came with my bread maker)
Olive Oil ~ 2 TBLS
Salt ~ 1 tsp
Sugar ~ 2 tsps
Flour ~ 3 cups
Yeast ~ 2 tsps
Add ingredients to bread maker in order listed and use the 'dough' setting.
Press dough into a lightly greased pan. I used baking paper.
Cover and stand in warm area for 30 min or til doubled in size. (I always fill the sink with hot water and stand my doughs on top of that to make it warm ... works well)
Remove cover, brush with olive oil and sprinkle with rock salt.
Bake in pre-heated oven 200C (400F) for 30 (mine only took 20 minutes) minutes or until golden brown.
2 lb. (1kg) lean ground beef ( mince )
1 egg
1/4 c. fine, plain breadcrumbs
a big handful of fresh parsley, finely chopped
garlic chives ~ chopped
2 tbls (?) fresh oregano, finely chopped
ground black pepper to taste (about 6 turns of the grinder)
2 (500ml each) jars of your favorite pasta sauce ~ I used an extra garlic one
Add all ingredients — except for the sauce — to a large bowl, and mix with your hands until well-combined.
Roll meat into golf ball-sized balls, and layer into the bottom of your slow cooker. Pour the jar of sauce over the meatballs so they are completely covered.
Place lid on your slow cooker and cook on LOW for 4 hours.
Serve on top of pasta of your choice ~ I used vermicelli.And of course, I served it with the yummy focaccia bread !!! Mmmm Mmmm good !!!
I wanted to join in Sandra's Slow Cooking Thursday !
This is such a yummy recipe !!!
Come back after you've tried it and let me know what you think !!
Bread
Oh yeah, that's because I hate it!!!
Aidan and I decided to make bread yesterday. Here is our brilliant result:
These really don't show all of the horror that was our "bread"
So, in the middle of Aidan's nap I realize that we are not going to have fresh bread for dinner.
So I pulled up the french bread post and started over. It turned out great!!
I will definitely make it again. Next time I will cut the recipe in half because it is too big for my mixer, but it still turned out great. Mine wasn't quite as crusty as hers looks.. maybe I needed to cook it longer or something.. we'll see. Thanks for the great recipe.
I'm In Love and You Will Be Too !

You have got to check it out !
I warn you though ... if you put it in your google reader like I did ... you will have heaps to read !
And you will find some really cool blogs !
Like I have !
TASTESPOTTING
Click the word above ... go on, you know you want to !!
Then come back and tell me what you think !
Menu Plan Monday - Khrista - Edition 20
- Pioneer Woman's "Crash Hot Potatoes."Which are actually from Australian food writer Jill Dupleix.
- Grilled Ratatouille Salad from Vegetarian Times magazine.
Inspired ...
As promised ... here are the two recipes for the yummy meal we had Sunday night.
They are both from The Inspired Vegetarian by Christine Ingram
I used:
6 big mushrooms
olive oil
garlic
fresh parsley
fresh breadcrumbs
salt and pepper
Preheat oven to 180C or 350F
Take the stalks out of the mushrooms. Don't throw them out. Put the mushrooms in a pan with baking paper on the bottom.
Heat a bit of oil and briefly fry the garlic. It called for 2 cloves, use what you fancy.
In a bowl, mix the breadcrumbs (I used two pieces of bread ... chopped in my food processor), parsley (3 tbls), and chopped mushroom stalks. Add garlic, salt and pepper and 1 tbls oil.
Fill mushrooms with mixture. I then poured a bit more oil on top as it seemed a bit too dry.
Cover with baking paper. Bake 15/20 minutes ~ depending on size of mushrooms.
Remove paper at last five minutes to brown the tops ... I also added a bit of feta cheese before I put them back in for these last five minutes !
4 small red peppers, halved, cored and seeded
2-3 tbls capers ~ I used baby capers so I didn't need to chop as the recipe called for
10 - 12 black olives, pitted and chopped
garlic, finely chopped
50 - 75 g mozarella
25 - 50 g fresh breadcrumbs ( I used two pieces of bread )
1/2 cup white wine
3 tbls olive oil
1 tsp finely chopped fresh mint
1 tsp chopped fresh parsley
freshly ground black pepper
Preheat oven to 180 C / 375 F.
Place the peppers tightly in a dish - lined with baking paper of course.
In a bowl, mix capers, olives, garlic, mozzarella and breadcrumbs. Pour onto the peppers.
Pour wine and olive oil (I mixed them first) on top.
Sprinkle with herbs and pepper.
Bake 30 - 40 minutes until the topping is crisp and golden brown.
I checked mine after 20 minutes and it was already crisp and golden brown but the peppers weren't cooked. So .. I covered it with tin foil for the remainder of the cooking time ! I might start out with the tin foil on top next time and then take it off towards the end !
Menu Plan Monday - Bonnie - Edition 22

Mondays come around so quickly !
Do they for you too ?
Here's the menu for this week ...

Friday we had pizza.
Good pizza.
Of course, the pizza we eat around here is always good.
That's a problem ! A big problem ... :)

Saturday we did a BBQ.
We all had something different.
You can read about it and get my yummy fish recipe here.
Last night, Sunday, we had the yummiest dinner.Tried two new recipes and made that great focaccia bread.
I'll be posting the new recipes tomorrow.
You'll want to check back to see these:
1. Italian Roast Peppers
2. Stuffed Mushrooms
I'm having the leftovers for lunch ... at least I hope I am.
I wonder if Rory took them to work ??
Tonight, Monday, we are having a new recipe out of this book.It's called Persian Minted Onion Soup and it looks delish.
I'll post the recipe later in the week if it's as good as it looks !
I'm also making the rest of the focaccia. Last night, in an effort to reduce our bread intake, I only baked half the loaf.
Tuesday and Wednesday we will be trying two more new recipes.Tues ~ Spinach and Cannellini Beans
Wed ~ Balti Style Cauliflower with Tomatoes.
This is a great book ! I got Sunday's recipes out of it too !
As for Thursday, I don't have anything planned.
We'll see what happens ...
PS ... I'm having some spacing issues with this post. Driving me too crazy trying to fix 'em so I'm not going to !!
Fish a la Bonnie
The kids had sausages.
I had fish.
Gotta love the versatility of a BBQ dinner !
I love fish wrapped in tin foil and cooked on the BBQ.
The way I made it tonight was delicious.
And easy.
All I did was put the fish in the tin foil.
Chopped a spring onion and slivered some garlic ~ put them on top of the fish.
And two spears of asparagus.
Then I topped with a bit of lemon juice, soy sauce, sesame oil and sea salt.
Wrapped it up and Rory BBQ'd it.
Rory's Salmon
Normally, he just cooks something and then forgets what he did so we NEVER eat it again.
Grrrr !!
Here's how you make it:
In a bowl or tupperware or whatever
~ mix soy sauce, lemon juice, horseradish, wasabi, ginger and garlic ~
to taste.
Put the salmon (with skin on is best !) in the bowl or tupperware or whatever.
Spoon a bunch of the mixture on top.
Let it set 'til you are ready to BBQ it.
Then ... well, yeah, BBQ it.
Something of Interest
How pretty is this ?
It's the veggies all cut up for Quinoa Vegetable Soup.
I don't have a recipe to share today but am trying to make a habit so am posting this photo.
I also have a link for you.
I found this article to be so interesting.
You should have a read of it.
I've read it a couple of times now .... very interesting.
Garlicky Crock Pot Chicken
I forgot to take a photo of the cooked meat ... so here's what it looks like RAW !
So I'm not eating meat at the moment ... except for last night.
We had Thai Chicken Soup and I sooo ate it !!
D-E-L-I-C-I-O-U-S
This is a great recipe. Easy. Yummy. Well, I haven't tasted it but my family liked it !
They ARE eating meat.
Menu Plan Monday - Bonnie Edition 21
I made a disgusting stir fry the other night. Just in case you wanted to know. So disgusting that I opted to have a banana for dinner instead ! Rory liked the stir fry though ...

Quinoa Veg Soup ! YUM !!
Saturday
Rory ordered us take away curry. I had a veggie one. Spinach and potato. It was nice.
Sunday
That disgusting stir fry for Rory and a banana for me.
Monday
Family ~ Spaghetti from the freezer
Me ~ Baked Cauliflower and Asparagus
Tuesday
Thai Chicken Soup
Wednesday
Rory's Salmon
BBQ Steamed onion (a Jamie Oliver recipe)
BBQ veggie kebabs
Thursday
Crock Pot Chicken Legs (I'll post this recipe tomorrow)
Israeli Salad
Israel 60 Celebratory Dinner Recipes
Israeli Cous-Cous Salad with Fennel and Goat Cheese
1 medium fennel bulb
1/2 cup olive oil
1/2 cup lemon juice
1/4-1/2 cup sliced fresh basil
5 garlic cloves, pressed
1/2 t salt
1/2 t pepper
1 red or orange bell pepper, julienned
1/2 cup kalamata olives, quartered
1 bunch green onions, chopped
1 cup Israeli cous-cous, cooked according to package directions
1 pkg goat cheese (I used goat feta), crumbled
1. Trim base from fennel bulb and cut into thin strips.
2. Whisk olive oil together with next six ingredients in a large bowl.
3. Put vegetables into dressing, tossing to coat.
4. Add cous-cous and toss lightly.
5. Sprinkle with goat cheese.
Note: If Israeli cous-cous is unavailabe, orzo may be substituted.
More recipes to be published tomorrow. Right now, with this blogger, WYSIWYG--isn't!
I have a new acronym WYSINNWYG-WIVA. What you see is not necessarily what you get—which is very annoying!
Spanish Tortilla and Salad
Here's what I took to Spanish class last night.
My Aunt Lissa taught me how to make it ~ it's easy peasy !
You can add whatever you like.
For last night I did one with just potato and two with potato and chorizo.
The second one was for my family !
Ok ... here's how you do it !
~Tortilla Espanola ~
Slice a potato, an onion and a few cloves of garlic.
Throw them in a frying pan with olive oil.
I usually let the potato cook a bit before I add the onion and garlic.
You don't want the potato to get too brown so do this on a lowish heat.
(If you are adding chorizo, do it in this step too.)
Meanwhile, in a large bowl, beat 4, 5 6, eggs ... however many you want ... and a bit of salt.
When the potato is cooked to your desired tenderness, pour it into the eggs.
Then pour that mixture back into your frying pan.
Don't add more oil ... you just use what's already there.
Let it cook 'til it's pretty much cooked through ~ but don't burn the bottom !
Put a dinner plate on top of the frying pan.
Pick up the frying pan and turn it over so now the tortilla is on the plate.
Now, push the tortilla from the plate, back into the frying pan.
IS THIS MAKING ANY SENSE !?!
I found a tutorial for you ... I've linked those two steps so you can see photos !!
Anyway ...
Once the bottom is cooked, tip the whole thing out onto a plate and you're done !
~
So ... the finale of Spanish class was so much fun !!
I did not eat according to the Eat To Live plan ~ not AT ALL !!
But I'm not going to be so strict that I can't enjoy special occasions !
I was straight back into today though.
Here's what I had for lunch.
A slight variation on what I had for dinner last night.
Yum Yum Yum !
And just look at how many nutrients went into my body !!
Lots and Lots and Lots !!