Sunday Dinner
Ground Turkey stuffed Peppers
Grilled Asparagus
Monday Breakfast
Orange
Monday Lunch
Stuffed Tomatoes on lettuce
Snack - greek yogurt with berries
Monday Dinner
Salmon patties (from Costco) with tomato and onion slices
Tuesday Breakfast
Greek yogurt with berries
Tuesday Lunch
Super salad
Tuesday Dinner
Wednesday Breakfast
Cottage cheese with pear
Wednesday Lunch
Green salad with salmon/tuna/chicken (depending on the person)
Wednesday Dinner
Roasted turkey breast (from Costco)
Artichokes
Thursday Breakfast
Greek yogurt with berries
Thursday Lunch
Spinach salad
Thursday Dinner
Friday Breakfast
2 hard-boiled eggs
1/2 of a grapefruit
Friday Lunch
Salad with grilled chicken breast
Friday Dinner
TBD - Shabbat
Saturday Breakfast
TBD - Shabbat
(hopefully trying out one of the new, healthy
muffin recipes we've found...will try and remember to keep you updated!)
Saturday Lunch
Green salad with tuna/salmon
Saturday Dinner
Tomato/onion salad with italian dressing
Asparagus (or some other veggie)
Sunday Breakfast
Scrambled eggs with salsa
Apple
Sunday Lunch
Sunday Dinner
Shepherd's pie (cauliflower style - experimental recipe...will post if we like it!)
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