Pages

Pages

Pecan Pie Energy Balls

I got a Thermomix for Christmas. Having been diagnosed with high blood pressure last year, I have had to make a lot of dietary changes ... basically needing to make EVERYTHING (processed) from scratch. I kept thinking that a Thermomix would really help me do that! I was given the opportunity to borrow one from a friend for a few weeks to see they are really all that they are touted to be. They are ... and more! And now, one lives in my kitchen. I'm still learning how to use it to it's full capacity but I use it A LOT!

 photo DSC_0056_zps3eub6zcc.jpg 

One thing I've been wanting to make is energy balls and when I saw a few recipes for Pecan Pie flavoured ones, I HAD to try them.  (I didn't use any one recipe but a  combination of a few.) I've made these a few times since!!  They are amazing.  Or should I say amazeballs? You know, since they are balls ... No?  Ok ... forget I said that.

 photo DSC_0036_zpsmcdgq5cw.jpg

Now ... you don't need a Thermomix to make these.  You could totally make them in a food processor. (You might want to do the nuts and dates separately and then add everything else?)

Thermomix measures in grams (right in the machine!!) so I'll put the measurements in grams ... sorry, you'll just have to grab out your kitchen scales!

350g pitted dates
65g rolled oats
30g pure maple syrup
1 tsp vanilla extract (I use my homemade vanilla)
1 tsp cinnamon
180g pecans

Chuck them all in the Thermomix together ... 12 seconds on speed 7. 
Roll them into balls.  
And that's it!!

Keep in fridge.  Not that they keep very long ... they get gobbled up pretty quick in this house!


No comments:

Post a Comment

Thanks for saying hello!